Losing weight and being happy with the results is a very satisfying goal for many on their weight loss journey. But many do not achieve that despite countless hours of strict diet and exercise regimes because there are unique body-to-body differences. Do you know that only 21% of people in the world are happy with…
Tag: tighten skin
How to Overcome Body Insecurities
An average of 91% of women express dissatisfaction with their body type, especially related to body weight and body shape. The result? Low self-esteem, low confidence, social anxiety, or in some cases, eating disorders. But where do these insecurities stem from? The primary reason that triggers them is the portrayal of ideal beauty standards in…
Every BODY deserves a break
Are you a sitting target for aches, pains and visible veins? Here are some insights that will bring you to your feet. They may include a body of facts most of us are aware of but set aside as we double down on the daily grind. Some may be outright startlers. Either way, it’s good…
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