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star Google rating It helps to be the biggest team of dermatologists in the region, looking after millions of customers. We gain a wealth of insight into everything skin, hair and body, which we’re happy to share with you. Scroll right through for what matters most to you. It’s science made simple.
Do you know that only 21% of people in the world are happy with the way they look? The result – lower self-esteem, anxiety, and even depression. In this era of fast, busy, and hectic schedules, it becomes difficult to take good care of your body and give it the time and attention it deserves. Of course, healthy eating and ample exercise are always necessary, but not everyone has the time to achieve a perfectly toned…
Diastasis recti also called abdominal/ab separation is a complete or partial separation of the rectus abdominis. It specifically refers to the widening or separation of the ab muscles. Diastasis recti is a prevalent condition that can occur during or following pregnancy and is caused by the constant stretching of the muscle in the abdomen. A study revealed that 60% of pregnant women can experience this condition. However, this condition isn’t confined to pregnancy, although it happens more…
Over the last year, life in lockdown created the perfect mix for weight gain. With some of us gaining up to 15 pounds during self-isolation, ‘Quarantine 15’—has been trending worldwide, and in general people are becoming concerned about their ‘Covid curves’. As the vaccines are rolling out and social distancing guidelines are being eased, a lot of us want to get back to our pre-COVID bodies. Or, even try out new beauty procedures. In fact, the…
What if there was a way to fight stubborn fat in a manner that’s relatively free from pain? What sounds like fiction or a well-written infomercial is now a reality, thanks to technological advancements like CoolSculpting. Stubborn fat can be really annoying, and almost a confidence crusher, especially when you want to rock a sleeveless dress or have a t-shirt that fits like a perfect V. Be it a diet change or an intense workout regimen…
While it’s fairly common to suffer from swelling of feet while wearing high heels for long periods of time, swelling can also be due to a medical condition called edema. Edema is the result of excessive fluid accumulation within the tissues of the body, which in turn, shows up as an abnormal swelling. The condition can occur in any part of the body but it is most commonly observed in the lower extremities, particularly the legs,…
Are you a sitting target for aches, pains and visible veins? Here are some insights that will bring you to your feet. They may include a body of facts most of us are aware of but set aside as we double down on the daily grind. Some may be outright startlers. Either way, it’s good to know that the damage we do to ourselves as we live our lives out at our desks, is largely reversible…
