Treat Yourself to The Body You Love

Losing weight and being happy with the results is a very satisfying goal for many on their weight loss journey. But many do not achieve that despite countless hours of strict diet and exercise regimes because there are unique body-to-body differences. Do you know that only 21% of people in the world are happy with…

How to Overcome Body Insecurities

An average of 91% of women express dissatisfaction with their body type, especially related to body weight and body shape. The result? Low self-esteem, low confidence, social anxiety, or in some cases, eating disorders. But where do these insecurities stem from? The primary reason that triggers them is the portrayal of ideal beauty standards in…

2021 & Non-surgical body contouring: what’s the connection?

Over the last year, life in lockdown created the perfect mix for weight gain.  With some of us gaining up to 15 pounds during self-isolation, ‘Quarantine 15’—has been trending worldwide, and in general people are becoming concerned about their ‘Covid curves’. As the vaccines are rolling out and social distancing guidelines are being eased, a…