Are you trying to achieve the perfect summer body? Or are you working towards your ultimate body goals? Did your doctor recommend weight loss for a chronic lifestyle disease you are at risk for?
If yes, before committing to any drastic weight loss regimes, hear us out; we at Kaya Skin Clinic have something important and urgent to say to you!
Attention Please!
The world is abuzz with health and wellness, as yet another celebrity boasts of an immense weight loss transformation at a red-carpet event. And, even closer to home, weight loss seems to be on the better side of long-term solutions for metabolic conditions such as Type 2 Diabetes, PCOS, and Hypertension. Some endocrinologists think that even a 5% drop in current body weight can dramatically alter the course of the progression of such diseases.
We at Kaya understand that weight loss is much healthier than long-term medications with significant side effects. However, it is highly alarming to find that the general trend in the healthcare industry points to quick-fix solutions such as detox teas, starvation diets, and the newest trend out there – weight loss injections.
Trends and Fads: The Mockery of Goodwill
It is essential to strive for good health and maintain a healthy weight, and for that, we applaud the wellness industry for trying to raise awareness of eating well and exercising right. Quick weight loss is a keyword seldom advised by doctors yet amply advertised by the masses. The latest of these are invasive medications intended for Type 2 Diabetes being mass-used for weight loss.
Ozempic and Mounjaro are the most popular quick weight-loss injections in the market today. The former was initially manufactured for Type 2 Diabetes patients to lower their blood sugar and A1C levels. Despite that, it still became a widely used injection for quick weight loss. We find the overuse of this injection a mockery of severe health conditions that warrant this type of drastic intervention, as there are serious health complications that arise from the same.
Let us take you through some of the many health complications that stem from the long-term use of such invasive methods:
- The loss of muscle and bone density accompanying general weight loss can cause injury, especially in adults of advanced age.
- A wide range of gastric problems, such as chronic acidity, constipation, and even intestinal blockage.
- The weight loss quickly returns to the starting point upon stoppage of the injection.
In addition, these weight loss injections are costly and inconvenient to be considered an effective solution.
Losing the Weight: The Long Way and Forever
We empathise with the need for quick weight loss. The worry for your health alone is scary enough without having societal factors like body shaming and quality of life thrown into the mix. Many factors contribute to weight gain, which is vastly inconsistent in every individual’s life, and losing all the weight is often hard to implement.
Losing weight is a highly intimidating process, even without the added pressure that comes from the necessity of it to sustain a healthy and happy life. Yet, given the evidence, weight loss is best felt when free of side effects and life-long risks.
The triad of success, a term we love to use for everlasting, happy, and sustainable weight loss, has the following:
- A Vibrant Plate: Or, a beautiful depiction of a healthy diet. Our plates are meant to be filled with blanched meals, with vivid hues of vegetables and adequate portions of carbohydrates and protein. This diet must leave us satisfied and must have a soothing effect on the gut. A healthy diet is the most hefty and bottom-most, yet primary tier of the sustainable weight-loss pyramid.
- Exercise: A combination of strength builders, functionality assistors, and heart-rate fast hitters has the potential to alter your body composition and ensure life-long well-being. Moderate-intensity exercise for 150 minutes a week is shown to increase life expectancy by 50%. And off the books? To increase the happiness in your life by 100%.
- Self-Care: The top-most tier of the pyramid consists of the things that can aid in this journey, such as non-invasive and safe procedures for weight loss. Such procedures have methods tested and approved by our industry experts with excellent credentials. Self-care, in this manner, can arm you with the tools that you will need to ease into your lifestyle changes.
Let Kaya Skin Clinic Support You!
We agree that going on a weight-loss journey is a very personal thing. And it should only be done healthily and holistically. The pressure to have a summer body is remarkably high today, but the perfect summer body should never come at the cost of your health.
Having said that, we would love to go on this journey with you, for weight loss is a beautiful and transformative process where your relationship with yourself takes utmost precedence.
The perfect body, or your fittest self, is just around the corner, and if you have decided to take charge of yourself and want help staying away from all the fast-moving trends dominating the wellness industry to ensure sustained weight loss, say no more. We are right here with you.
We at Kaya believe in non-surgical and non-invasive, healthy procedures with lasting results. Some of our most sought-after non-invasive body treatments include:
- Cooltech: An ergonomically designed cryotherapy applicator that freezes, destroys, and eliminates fat cells from problem areas with fat deposits that appear challenging to lose with a healthy diet and exercise regimen, all this without harming the overlying tissue.
- Ab and Butt Sculpt by EMSculpt Technology: A non-invasive technology that will help tone your abdomen and buttocks in a completely painless procedure with no surgery and no downtime. Accompanied with an exercise regimen, this can guarantee long-term results.
- CoolSculpting: A self-care regime, this technology helps you target the fat in troubled spots such as under the jawline or even under the buttocks. Like our other treatments, this requires no surgery and is entirely non-invasive with zero downtime.
The experts in our team will be right with you every step of the way and advocate for the use of safe, non-invasive, and aesthetic technology to supplement a combination of a healthy diet and moderate exercise. We at Kaya strictly oppose quick, trendy ways of weight loss simply because they do not contribute to beneficial, long-term results.
To summarise it all, achieving your perfect summer body or hitting your body goals should never be at the cost of your health; let us never compromise health for beauty. When you’re fully prepared to embark on this exquisite journey, we extend our invitation for you to seek guidance from Kaya’s experts, who can provide invaluable health tips, wellness practices, and personalised, secure weight management plans.
We cannot wait for you to transform into the best version of yourself. Please call or walk into the nearest Kaya Skin Clinic for safe weight management plans, complete body solutions, fitness routines, wellness practices, and more.
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