Every BODY deserves a break

Are you a sitting target for aches, pains and visible veins? Here are some insights that will bring you to your feet. They may include a body of facts most of us are aware of but set aside as we double down on the daily grind. Some may be outright startlers. Either way, it’s good…

The real reason why your legs feel heavy

While it’s fairly common to suffer from swelling of feet while wearing high heels for long periods of time, swelling can also be due to a medical condition called edema.  Edema is the result of excessive fluid accumulation within the tissues of the body, which in turn, shows up as an abnormal swelling. The condition…