Treat Yourself to The Body You Love

Do you know that only 21% of people in the world are happy with the way they look? The result – lower self-esteem, anxiety, and even depression. In this era of fast, busy, and hectic schedules, it becomes difficult to take good care of your body and give it the time and attention it deserves….

Treat Yourself to The Body You Love

Do you know that only 21% of people in the world are happy with the way they look? The result – lower self-esteem, anxiety, and even depression. In this era of fast, busy, and hectic schedules, it becomes difficult to take good care of your body and give it the time and attention it deserves….

Every BODY deserves a break

Are you a sitting target for aches, pains and visible veins? Here are some insights that will bring you to your feet. They may include a body of facts most of us are aware of but set aside as we double down on the daily grind. Some may be outright startlers. Either way, it’s good…