{"id":9677,"date":"2021-02-05T15:50:31","date_gmt":"2021-02-05T15:50:31","guid":{"rendered":"https:\/\/www.kayaskinclinic.com\/ksa\/?p=9677"},"modified":"2023-02-21T15:05:00","modified_gmt":"2023-02-21T15:05:00","slug":"workout-causing-skin-issues","status":"publish","type":"post","link":"https:\/\/www.kayaskinclinic.com\/ksa\/ar\/know-skin-hair\/workout-causing-skin-issues\/","title":{"rendered":"\u0633\u062a\u0629 \u0623\u0633\u0628\u0627\u0628 \u0642\u062f \u062a\u062c\u0639\u0644 \u0645\u0646 \u0637\u0628\u064a\u0639\u0629 \u0627\u0644\u062a\u0645\u0631\u064a\u0646\u0627\u062a \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0633\u0628\u0628\u0627\u064b \u0648\u0631\u0627\u0621 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0628\u0634\u0631\u0629"},"content":{"rendered":"<p>\u0647\u0644 \u0633\u0628\u0642 \u0644\u0643\u0645 \u0623\u0646 \u062a\u0633\u0627\u0621\u0644\u062a\u0645 \u0639\u0646 \u0633\u0628\u0628 \u0638\u0647\u0648\u0631 \u0627\u0644\u062d\u0628\u0648\u0628 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\u0644\u0641\u062a\u0631\u0629 \u0637\u0648\u064a\u0644\u0629 \u0625\u0644\u0649 \u0638\u0647\u0648\u0631 \u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f \u0627\u0644\u0645\u0628\u0643\u0631\u0629 \u0628\u0633\u0628\u0628 \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062c\u0627\u0641\u0629. \u0648\u0647\u0646\u0627\u0643 \u0623\u064a\u0636\u064b\u0627 \u0627\u062d\u062a\u0645\u0627\u0644\u0627\u062a \u0623\u0646\u0647 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u062c\u0644\u062f. \u062a\u062d\u062f\u062b\u0648\u0627 \u0625\u0644\u0649 \u0637\u0628\u064a\u0628 \u0627\u0644\u062c\u0644\u062f\u064a\u0629 \u062d\u0648\u0644 <a href=\"https:\/\/kayaskinproducts.com\/collections\/sun-defence\">\u0648\u0627\u0642\u064a \u0627\u0644\u0634\u0645\u0633 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u0643<\/a>.<\/li>\n<\/ol>\n<ol start=\"6\">\n<li><strong> \u0627\u0644\u0645\u0643\u064a\u0627\u062c:<\/strong> \u0644\u0627 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\u0628\u0627\u0644\u0646\u0641\u0633. \u0648\u0645\u0639 \u0625\u0636\u0627\u0641\u0629 \u0627\u0644\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u0645\u0633\u062a\u0644\u0632\u0645\u0627\u062a \u0641\u064a \u062d\u0642\u064a\u0628\u062a\u0643\u0645 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0648\u0625\u062a\u0628\u0627\u0639 \u0625\u0631\u0634\u0627\u062f\u0627\u062a <a href=\"\/ksa\/ar\/meet-the-experts\/united-arab-emirates\/dubai\/\">\u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u062c\u0644\u062f\u064a\u0651<\/a>\u060c \u064a\u064f\u0645\u0643\u0650\u0646\u0643\u0645 \u0623\u064a\u0636\u0627\u064b \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0646\u0636\u0627\u0631\u0629 \u0648\u062c\u0645\u0627\u0644 \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0645\u0631\u063a\u0648\u0628 \u0641\u064a\u0647\u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u062a\u0645\u0631\u064a\u0646.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0647\u0644 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\u0639\u0644\u0649 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0633\u0645\u0648\u0645 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062f\u0641\u0639 \u0627\u0644\u0634\u0648\u0627\u0626\u0628 \u0645\u0646 \u0627\u0644\u0645\u0633\u0627\u0645\u0627\u062a\u060c \u0625\u0644\u0627 \u0623\u0646\u0647\u0627 \u0642\u062f \u062a\u0624\u062f\u064a \u0623\u064a\u0636\u064b\u0627 \u0625\u0644\u0649&#8230;<\/p>\n","protected":false},"author":1,"featured_media":16453,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[420],"tags":[937],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0633\u062a\u0629 \u0623\u0633\u0628\u0627\u0628 \u0642\u062f \u062a\u062c\u0639\u0644 \u0645\u0646 \u0637\u0628\u064a\u0639\u0629 \u0627\u0644\u062a\u0645\u0631\u064a\u0646\u0627\u062a \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 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